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aflojar las tensiones 

a·flo·jar las ten·sio·nes  Verb
  1. Translate "aflojar las tensiones" to English: relax, unwind
    Spanish Synonyms of "aflojar las tensiones": descansar, despreocuparse, obtener descanso, relajarse, reposar, tomar un descanso, tranquilizarse
    Define meaning of "aflojar las tensiones": Dejar de trabajar, reponer fuerzas reposando. ; Aliviarse de las preocupaciones; cesar las penas. ; Reposar, dormir.; Dejar sin cultivo las tierras de labor durante un año o más.

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